Services

Landmark Wellness Services

Registered Massage Therapy

A natural choice for managing injury and providing relaxation while moving the body toward wellness. Massage positively affects circulation and psychological well-being while reducing tensions and the effects of stress. It realigns joints and muscles, improves recovery time and is successful in resolving many chronic conditions such as headaches, carpal tunnel, back pain and neck injuries.

Jenny Lamberton, RMT
Marissa Fox, RMT
James Pham, RMT
Mellen Jay, RMT
 

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Acupuncture, Traditional Chinese Medicine & Facial Rejuvenation

Traditional Chinese Medicine and Acupuncture employs a range of modalities including herbal medicine, acupuncture, lifestyle and dietary consultation. It is capable of treating a wide range of disorders from chronic to acute including but not limited to pain, stress-related disorders, digestive disorders, etc. Recommendations such as dietary guidance as well as activity may also be prescribed.

Acupuncture for facial rejuvenation is a natural, safe, and effective treatment option for health and beauty. By invigorating circulation, stimulating collagen production, and benefiting muscle tone it can brighten the face while reducing wrinkles and other aging signs. It can also reduce stress and tension in the facial muscles to maintain a healthy complexion and prevent premature skin aging. By supporting the constitution, each treatment aims at restoring health from the inside out to look and feel your best.

Falko Kriel, RTCMP

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Osteopathic Manual Therapy (5th Year Student)

Osteopathic manual therapy encompasses a range of methodologies and techniques based on palpatory assessment.  A main concept of osteopathy is to release obstructions and realign structures by working with the inherent rhythms of the body, thereby promoting self-regulation.  This may include alignment of bone and visceral/organic structures, releasing tension in the muscles and fascia, assisting nerve pathways and passage of vital fluids such as arterial, venous, and lymphatic systems, as well brain and spinal fluid via the cranio-sacral mechanism.

A comprehensive health interview is done along with a full body assessment to look for areas in possible relation to symptoms, as well to examine significant events which the body has been through, involving compensation or adaptations, or even the influence of gravity on posture, or repetitive activities.  Important events could be surgeries, illnesses, injuries (e.g. falls or whiplash), and even emotional events can stress the body.  Past events can relate to, or compound current symptoms and addressing them can assist with improvements.  An example is scar tissue preventing mobility, or causing a pull to distant structures.  

Others who might consider osteopathy are those experiencing chronic pain, digestive symptoms, headaches, fatigue, hormonal disturbances, or who have an interest in maintaining a healthy body and physical function.  Additionally, any individual can benefit from the opportunity to experience more balance between the sympathetic ‘flight-or-flight’ state of this busy ‘modern world’ and the ‘rest-and-digest’ parasympathetic state, being increasingly recognized as decreasing inflammation.

Brenda Friesen

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Begin Your Journey to Health and Wellness

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